Monday, June 5, 2023
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Weekly Roundup April 16th

First up on Wednesday, Susan and Layla took on the mountains in some pretty tough weather conditions for the Belmont and Little Sugarloaf IMRA race. Well done to Susan in the 8.6k (1:19) and Layla who finished as 2nd...

Weekly Roundup September 20th

We've been keeping ourselves busy these last few weeks! Thursday night is the new Avondale Forest run day with a 5k event being held over 4 weeks. On night 1 Coach Michael and Denny put in super performances on...