
First up on Friday Eoghan and Mollie took part in the Avondale East Coast Coffee Morning 5k in aid of Rathdrum Cancer Support with Eoghan finishing in 1st place.
Leo headed to Morton stadium Santry for the Para Athletics Leinster Games. Leo was in the U16 age category so got to try the throwing seat instead of the platform for the first time. First up was shot putt and with a throw of 1.50m to take the gold medal. Next up was javelin and with a throw of 3.77m for the silver medal and last but not least the discus and a throw of 3.84m to take the gold. Huge well done Leo!
On Saturday we had Oliver (20:34), Marc (24:53), Clare (25:43) at Avondale parkrun while Philip (28:04), and Adrian (30:28) were at Gorey. Gareth travelled to Poolbeg parkrun finishing in (26:05).
Huge congratulations to Ross who headed over to take on the Manchester Marathon and finished with a new PB of (3:36). Well done Ross, all the months of long runs and training certainly paid off!
On Sunday we had a group travel down South for the Wexford 10k. Well done to everyone below on fantastic results all round!
Gary – 37:38 (6th place & 2nd M40)
Tiernan – 39:31 PB
Jacqueline – 47:06 (3rd F40)
Clare – 51:32
Philip – 1:01
Geraldine – 1:01
Carmel – 1:01
Stan travelled to Poland for the Eagle’s Nest Run and Cycle event finishing in 11th place in the general category and first in his age category. Well done Stan!
Well done to Hannah, Pippa, Archer, Sophie, Cara, and Emily B who all completed the Duckpond Junior parkrun.
Our Tuesday Senior training sessions are continuing at 7pm meeting at the track. If you are interested in coming along just send us a message!

















